Blog


April 11, 2017

5 Ways to Get Your Body Ready for Summer

As the weather in Southern California starts to warm up, and many San Diegans begin to plan their summer, the idea of what your body looks like in a swimsuit may cross your mind. If the visual causes you stress or anxiety, this post is for you.

Here, Dr. Abhay Gupta, trusted plastic surgeon in San Diego, shares five ways to get your beach body ready for summer. Keep in mind that with summer quickly approaching, it’s best to act fast in order to allow enough time to undergo treatment and fully recover! Continue reading


March 12, 2017

The Advice that Plastic Surgeons Give Their Family and Friends

San Diego plastic surgeon Abhay Gupta fields a wide variety of questions about what goes on behind the doors of his practice. He is known for his open and honest approach to patient care, and his patients greatly appreciate his candor. But have you ever wondered what a plastic surgeon like Dr. Gupta tells his friends and family when he is “off the clock”? Here, he reveals the advice that plastic surgeons give those they are closest to. Continue reading


February 10, 2017

How Stress Affects the Skin (and How We Can Help)

Stress can leave its mark on our health, weight, well-being and appearance. The skin is particularly susceptible to the effects of stress and can become dull, sallow or even irritated because of stress. Here, Dr. Abhay Gupta explains how stress damages the skin and what he and his team of experts can do to reverse these effects. Continue reading



December 12, 2016

Plastic Surgery after Significant Weight Loss: Why It Can Help

shutterstock_142033096Losing a significant amount of weight is an incredible accomplishment that benefits both health and appearance. However, many weight loss patients are dismayed to find that their appearance doesn’t quite match up to what they had imagined — in fact, their new figure is mostly obscured with loose, stretched-out skin.

Plastic surgeons like Dr. Abhay Gupta offer body contouring procedures specifically designed to eliminate loose skin and “fine-tune” the results of dramatic weight loss. Here, Dr. Gupta explains the advantages of plastic surgery after significant weight loss. Continue reading


November 12, 2016

Resuming Exercise after Plastic Surgery – Timeline and Tips

shutterstock_287659067In last month’s article, Dr. Abhay Gupta discussed tips to safely speed up the recovery period. He pointed out that while it is important to move around during the initial recovery in order to help the healing process, strenuous exercise must be avoided. Pushing the body too hard or too soon after surgery could cause serious complications (e.g., swelling, inflammation, infection or excessive scarring).

Since exercising after plastic surgery is a topic that receives a lot of questions, Dr. Gupta thought it would be a good idea to address it in its own post. Continue reading


October 13, 2016

Tips for a Rapid Recovery

After a plastic surgery procedure, it is normal for patients to feel anxious and excited to return to everyday life. Dr. Abhay Gupta understands that his patients want to accelerate the recovery process and enjoy their transformation as soon as possible. Here, he has provided five tips for a safe and speedy recovery. Continue reading


September 13, 2016

How Often Should You Schedule Botox and Filler Treatment?

When administered by a trained, experienced injector, products like Botox and dermal fillers provide noticeable anti-aging results. It is important to realize that these results are temporary. Over time, the body metabolizes the products and the effects start to diminish. For this reason, it is important that injectable patients schedule repeat treatments to maintain the effects of treatment.

In this month’s newsletter, Dr. Abhay Gupta explains how often his patients should plan to schedule repeat treatment for Botox and dermal fillers. Continue reading


August 14, 2016

Get Back to Your Pre-Baby Body with Mommy Makeover

If you are a mother (especially of multiple children), you are well aware of the effects pregnancy and breastfeeding have on the body. Some mothers look exactly the same after having children but for many moms, pregnancy and breastfeeding ravage the body — especially the breasts and abdomen. Continue reading


July 15, 2016

Health Benefits of Breast Reduction

How breast reduction can improve healthMany plastic surgery procedures are performed to improve a person’s appearance, but provide few, if any, physical health benefits. Breast reduction, on the other hand, is one of a large number of plastic surgeries that can noticeably improve the patient’s health in addition to the appearance of her breasts. Here, respected San Diego plastic surgeon Abhay Gupta shares the health benefits of breast reduction. Continue reading